A Nutrition Professor put himself on a diet where 2/3 of his food intake was Twinkies, Debbie Cakes, Oreos, Doritos and other "bad foods".
By controlling his caloric intake, he lost 27 pounds in 2 months, reduced his bad cholesterol and triglycerides, increased his good cholesterol, and decreased his body fat.
His diet included daily vitamins and protein shakes as well as vegetables like green beans and celery.
Mark Haub stresses that the long-term effects of such a diet are unknown and does not recommend it as a healthy approach to weight loss.
You know that there are people starting his diet right this minute.
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